Advice To Help You Build A Healthy Relationship

Break those old notions of love and try to evolve in your relationship with your partner. TV TMA also offers relationship advice for a couple struggling to make it work.
Focus On The Present, Not The Past
Talk About The Future Early On
Meet Each Other’s Friends

Love and Marital Quality in Romantic Relationships

The life expectancy of singles is far less than the ones who are mingled with someone. Fall in love with your partner again and ignite that passion and spark that got lost in the monotony of life. After all, this is what we are living for.

Relationship Development

Bonds of affection are both fragile and strong. Sharing a piece of yours with someone else may feel challenging or you may want to rush things in your excitement. Sometimes, you should just go with the flow and never hesitate to use exotic items from Cirilla's to kindle your physical relationship.
A really healthy relationship lets you thrive and nurtures you. If you feel independent with your partner, just go with it.
Love is not about losing yourself for others. It means you are strong enough to make a choice and be happy with it.
A toxic and oppressive relationship can slowly eat your soul out. Identify that with the help of our experts and find someone who truly deserves you.

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Joe L. Williams
Joe L. Williams

    Vernice F. Evans
    Vernice F. Evans

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        Latest From Our Blog

        Should You Have Sex On The First Date

        Should You Have Sex On The First Date

        First things first; if you want to have sex on the first date, then there shouldn’t be anything that stops you. If your partner wants it, then you might as well go ahead. However, the question arises whether sex on the first date is appropriate, or just a relationship killer. In other words, what effect it can have on your intimacy. Many people may abstain from sex until they date according to their preferences. This means that they have set a milestone for dating, or just abstain from sex for other reasons.

        Understand why you want, and why you don’t?

        Thinking about your sexual life will be influenced by a lot of things. These include faith, expectations, or any experiences that you might have. You might want to wait, or just are confused. These are guidelines that occur due to a lot of reasons, and people unknowingly adhere to them. There can be a conflict between your old school thoughts and the modern ones. In this regard, the best thing to do is to make sure that you know why you have certain beliefs, what are the reasons for them, and what are your limitations? This will pretty much offer you every answer.

        Understand why you want

        Know the person:

        Simply put, you must know the person to have sex with. This is the only thing that should be your concern. In other words, nothing should stop you from having sex. However, you must ask yourself do you know the person you are planning to have sex with? If you know the person, then everything else will be sorted out. If your partner is respectful and is as obsessed with you as you are, then there’s nothing wrong with having sex on the first date.

        It can be quite different:

        Know the person:

        Exploring a person that you have never seen before is exciting. It will have your hormones running. You will get to explore the sexual side of your body differently. It can be quite unpredictable under the sheets since you are doing it for the first time. In addition to that, sex can spice up the relationship. This will be mean that they will want to have sex with your again. However, you will need to differentiate between their emotional connection, or just sexual. If they are attentive to you, then it will be an emotional connection. For instance, if you have food, a romantic conversation on the dinner table, then it’s an indication that they are more interested in you emotionally.


        Sex will offer you insights into your date. It will tell you what to expect, and you will see them entirely. However. It’s equally important to mention that you must protect yourself. In this regard, never miss the protection that will protect you. It can be that the person had had other sexual encounters and you don’t want something to be passed on. In addition to that, you can ask them about it. Though it doesn’t have to be intimidating.



        Sex on the first date is the most exciting thing. However, it will also depend on your preferences, and how you view sex. Simply put, exploring a new person is something that will trigger your sexual hormones.

        Stages Of A Relationship


        Humans are social beings. Unlike others, they seek romantic companionships. They want to belong, to love, and to feel loved. Relationships are the best things that can happen to a person. It will bring out the best in them. Like everything else, the way you react in the beginning, and at the end, matters. In relationships, various stages change your behavior. You go through a lot of changes, and these determine the tests as well as the conclusion of a relationship.

        There are five stages that every romantic relationship has to go through.


        This is the initial of romantic companionship. It’s mixed with raw emotions that overwhelm the couple. It includes the joy that one feels to be around that leads to passionate sex. In addition to that, the couple is curious and exploring various kinds of emotions that the relationship brings. In other words, a person feels that this is the perfect match. The eagerness is dominant, and they wish to be with each other always.

        Besides that, the new emotions shadow the sensibility of the brain, and our normal thought process is overwhelmed. The body releases various kinds of enzymes, such as dopamine, oxytocin, as well as endorphins, that introduce us to a new world. In that stage, we are too clouded to see the similarities and other aspects of the person. Since in this stage, the emotions run high, one should take a step back, and understand the other person carefully. Though dating, and intriguing ios all that is on the mind at that time. However, don’t make any big decisions.


        Doubt and Denial

        After the sudden surge of emotions has settled down, the next stage is doubt and denial. In this stage, the couple starts to analyze the aspects of the compatibility, and understand the other person. The doubt pops up in the mind, and the qualities that were so great, and perfect, are just full of doubts. You may seem to be defending your ways or trying to change the person, and mold them into yours. So, you may soon find yourself in a power struggle. In this case, it’s important to deal with the conflict in a very sensible way by trying to come to a mutual agreement.



        This is the struggle stage of love. For some, it may seem that the love is ending. However, that’s not the case. Once the conflict end, you will conclude. The couples are ready to hold on to grudges in some cases or fight at the slightest of reason. The negative energy needs to be replaced with the positive one. Do things together. Perhaps go to a movie, and never brush the things under the rug. The more you are ready to resolve things, the better the bond will be.


        This is one of the important stages of the relationship. In this stage, the couple has their understanding, and they can see everything. Remoteness and the need to get away from each other are so obvious at times. In addition to that, you may feel to end the relationship and start anew. This is the winter of the relationship. In this stage, it’s equally important to give it sometimes, and try your best to make it work. Commit to the change, whether that be yourself, or the way you behave. If the couple can come to a mutual understanding, then this will be the best.

        Wholehearted Love:

        This is the best stage of the relationship. In this stage, the couples understand and acknowledge the flaws as well as imperfections of each other. They cherish and laugh at their immaturity. They accept that they’re imperfect, and they still can love each other. They can have conversations on various issues without any provocation. Simply put, this is the discovery of their selves, and they can enjoy each other with all that they have.


        Relationships go through a lot of stages, but one understanding with each other, and the acceptance of the other’s flaws, simply turns it more passionate. Love, respect, and understanding of the imperfections, as well as the person, is the key to a passionate relationship.

        Signs That Your Relationship Is Getting Serious And Exclusive!


        Irrespective of casual dating, fling, or other dates, people crave a serious and exclusive relationship in the end. A serious relationship can be referred to when two people invest the same amount of effort and grow together constantly and dedicatedly. Also, serious relationships involve solid commitments, unlike casual dating and flings; this is what makes a serious relationship stand out from casual dating. But, when can a couple realise that their relationship has turned serious? What are the signs to know that? So, we have lined up some signs indicating that you and your partner are into a serious relationship!

        1. “You vent out things comfortably.”

        You vent out your thoughts and feelings only if you are comfortable enough with your partner. You do not feel awkward talking about any matter in the world if you are in a serious relationship. However, this does not happen during casual dating or fling as you will always want to portray yourself as “perfect” or “the best.”


        2. “You feel like “home” when you spend time together.”

        Keep in mind that no matter whom you find, you should always feel relieved, comfortable, and relaxed when you meet and be with your partner; basically, you should feel like getting back home gives you comfort and peace. Also, this signifies that you would be “yourself” when you come home, and so do you be with your partner if you are in a serious relationship.

        3. “Your family is theirs and vice-versa.”


        A serious relationship symbolises commitment, not only with each other but also with each other’s families. If your partner wants to meet your family, frequently asks about them, and constantly takes care of them, this is one of the vital signs of a serious relationship.

        4. “Actions speak louder than words.”

        It is all about how a couple treats each other with utmost love, care, trust, and mutual respect. Always remember and believe in actions more than the words they speak. Of course, assurance is critical in every relationship, but make sure that your partner abides by what they have assured. However, you can notice how much your partner loves you, and that is when you find out if you are in a serious relationship or not!

        speak louder

        5. “We” becomes essential than “I.”

        Once your partner starts addressing every moment of each other, be it a happy or sad one, with a “we” instead of “I”, then this is one of the crucial signs of being in a serious relationship.

        6. “Loving and caring are the priorities in your bonding.”

        After getting into a dating or a relationship, as time passes by, there is no need to hide the caring and loving side of yours; there is no need to be shy too. Every time and in every situation, your partner cares about your well-being and loves for who you are rather than expecting you to be like someone; that is when you realise you are in a serious relationship and are definitely blessed to be in one!